Time Out...
Going on a cruise tomorrow. Gone til Monday night. Found another leak in my plumbing today. More stress. Still have to pack. More stress. Just grabbed a quick KB complex workout tonite: nothing too hard, mentally easy, techniquely easy.
2x24kg:
Double Swing x5
Double Snatch x5
Double Cl + Pr x5+5
Front Squat x5
5 rounds. 60 seconds of work, 120 seconds of rest.
Worked up a good sweat.
Feel good. It'll be interesting to see what's on the boat.
Feel less stressed. Just remembering Jesus sleeping in the stern of the boat during a hurricane and Peter walking on water and sinking when taking his eyes off Jesus. Good stuff to meditate on, especially while cruisin'.
Datsit, as Rif says, til Tuesday.
Going on a cruise tomorrow. Gone til Monday night. Found another leak in my plumbing today. More stress. Still have to pack. More stress. Just grabbed a quick KB complex workout tonite: nothing too hard, mentally easy, techniquely easy.
2x24kg:
Double Swing x5
Double Snatch x5
Double Cl + Pr x5+5
Front Squat x5
5 rounds. 60 seconds of work, 120 seconds of rest.
Worked up a good sweat.
Feel good. It'll be interesting to see what's on the boat.
Feel less stressed. Just remembering Jesus sleeping in the stern of the boat during a hurricane and Peter walking on water and sinking when taking his eyes off Jesus. Good stuff to meditate on, especially while cruisin'.
Datsit, as Rif says, til Tuesday.
posted by Geoff Neupert at
7:42 PM
3 Comments:
have fun, relax, have fun, eat, relax, repeat. talk to you soon.
Glad that the stress is easier....and therefore the back is looser.
Keep your eyes in the right place - like Peter - it will give you some perspective on life.
Great visual about Jesus sleeping during the storm. Perhaps there is huge lesson that He wanted us to learn from that.
Have an awesome cruise and may you and your wife RELAX, DISCONNECT, and enjoy not be rushed, hurried and slaving away to the common hectic pace of life.
Have a great one!
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