Wednesday, August 01, 2007

Back From I-Phase

Still tired from I-Phase--just came back last night.

Here are some thoughts I'll be posting on some of these thoughts:
  1. I-Phase and instantaneous strength gains: rope climbing and deadlifting as examples
  2. Visual and Vestibular testing
  3. Neural Chunking
  4. Professional Strongman training

All of these ideas were a part of an amazing weekend.


Post a Comment

Subscribe to Post Comments [Atom]

<< Home