Sample Bodyweight Fat Burning Workout
Bodyweight workouts are great for fat burning and fat loss if you know how to structure them. Here's a sample bodyweight fat loss program.
http://www.kettlebellsecrets.com/sample-bodyweight-fat-burning-workout/Geoff Neupert's Blog: Dedicated to exploring new movements, regaining old movements through the application of Z-Health, and re-building a broken athlete--chasing and exceeding the strength I once had.
Bodyweight workouts are great for fat burning and fat loss if you know how to structure them. Here's a sample bodyweight fat loss program.
http://www.kettlebellsecrets.com/sample-bodyweight-fat-burning-workout/
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home