Training Update...
Realized I haven't posted on my training in awhile.
Here's tonite's training:
Complex:
Snatch High Pull (above knee--AK) x3
Power Snatch, AK x3
Snatch Grip Behind Neck Press x3
(43kg)2, (47.5kg)4; 2 minutes rest.
Just wanted to move light weight with tape on the knee. Felt good.
More on all this later...
Realized I haven't posted on my training in awhile.
Here's tonite's training:
Complex:
Snatch High Pull (above knee--AK) x3
Power Snatch, AK x3
Snatch Grip Behind Neck Press x3
(43kg)2, (47.5kg)4; 2 minutes rest.
Just wanted to move light weight with tape on the knee. Felt good.
More on all this later...
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