tag:blogger.com,1999:blog-24102082.post4687087885267770006..comments2023-11-05T04:42:25.107-05:00Comments on Chasing Strength: GPP, Yes-sir-ee--That's the trick for me...Unknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-24102082.post-82309839849576561602008-11-05T09:17:00.000-05:002008-11-05T09:17:00.000-05:00Hi - If you would like to incorporate fitness vide...Hi - If you would like to incorporate fitness videos single ones or related lists to support a topic of one of your posts or widgets for your side bar, please check out <A HREF="http://www.physicalfitnet.com/video_syndication/site_owners_and_bloggers.aspx" REL="nofollow">Physicalfitnet.com</A>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-24102082.post-49183421920529638662008-08-25T11:20:00.000-05:002008-08-25T11:20:00.000-05:00Thanks for the updates Geoff! I am assuming the p...Thanks for the updates Geoff! <BR/><BR/>I am assuming the point of GPP for you is to strip off some bodyfat since it is not as specific to Oly lifting?<BR/><BR/>Rock on and tell Courtney hello too!<BR/>Mike NMike T Nelsonhttps://www.blogger.com/profile/14997800230648983026noreply@blogger.comtag:blogger.com,1999:blog-24102082.post-32832837569743723992008-08-24T12:54:00.000-05:002008-08-24T12:54:00.000-05:00Geoff:I enjoyed the blogs as usual!As a courtesy, ...Geoff:<BR/><BR/>I enjoyed the blogs as usual!<BR/><BR/>As a courtesy, I want to let you know that I currently have a link from my blog to yours. If you want, here is a link to mine:<BR/><BR/>http://faizalenu.blogspot.com/<BR/><BR/>Take care, <BR/><BR/>Faizal S. Enu, RKC/PBAFaizal S. Enuhttps://www.blogger.com/profile/00631830187638099134noreply@blogger.comtag:blogger.com,1999:blog-24102082.post-46035565041107767832008-08-20T22:30:00.000-05:002008-08-20T22:30:00.000-05:00Kamal,Thanks for your concern--but the only back i...Kamal,<BR/><BR/>Thanks for your concern--but the only back injury I had was compressed nerve roots at L4-L5-S1. I've been asymptomatic for a couple of years now. Plus, my spine tends to either move into extension or stay neutral, so I figure a little flexion for balance *may* be a good thing. Thanks for checking in.<BR/><BR/>Franz, right back at you--How's your lovely daughter? Drop me an email and let me know please.Geoff Neuperthttps://www.blogger.com/profile/11429352189298183355noreply@blogger.comtag:blogger.com,1999:blog-24102082.post-29698067492077381962008-08-20T12:44:00.000-05:002008-08-20T12:44:00.000-05:00Training looks good!Blessings to you and your wife...Training looks good!<BR/><BR/>Blessings to you and your wife!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-24102082.post-88515231058310678902008-08-20T00:29:00.000-05:002008-08-20T00:29:00.000-05:00Hi Geoff,Those reverse crunches with the extreme R...Hi Geoff,<BR/><BR/>Those reverse crunches with the extreme ROM can't be good for a person with a bad back/herniated disc problem. I am not trying to be a smart ass here and correct a person of your experience in training but please be careful. <BR/><BR/>Kamalkamal singhhttps://www.blogger.com/profile/15431697604693957029noreply@blogger.com